Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen
Why you should read this book:- Practical and easy to grasp
- Backed up by recent brain research
- Allen writes both vulnerably and approachably
- Solid biblical basis
- Doesn't just say "think better stuff" but gives you easy steps to follow and remember
- Will help you move from anxiety to trust, dark thoughts to light, negative to hopeful, me-centered to God-centered
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